Who am I??
I’m a simple but complicated person…
I LOVE CrossFit, I BELIEVE in CrossFit and I DO CrossFit. But I would be lying if I didn’t complain… on a daily basis. Which is where the reluctancy comes from, thus The Reluctant CrossFitter!
This site will be a combination of a little bit about everything CrossFit, and the many tentacles that come along with the CrossFit lifestyle. And before you question me, yes, CrossFit is truly a lifestyle.
Some things you will find here…
- Sample Workouts
- Zone and/or Healthy Meals
- Nutrition Tips
- Equipment Spotlights
- What to Wear
- Current Workout News
And weekly, you will be able to find a “CrossFitism” from around the world. I consider a “CrossFitism” one of our motivational sayings, like…. “Only the strong survive.”